Adult-Exclusive Class (Meditation Through Handmade Pottery)

*A fusion of relaxation, art, and nature*

In this unique class, you'll begin a calming journey inward through the earth element. Inspired by ancient traditions of Japan, China, and Korea, we've created a space blending meditation, soft music, and clay touch - a profound experience for stress reduction, energy renewal, and mindfulness enhancement.
What You'll Learn:
- Clay work (basic and freeform pottery)
- Breathing exercises and meditation while working
- Philosophy and therapeutic effects of natural elements
- Present-moment awareness and focus enhancement

Benefits:
- Reduced anxiety and stress
- Increased inner satisfaction and calm
- Emotional release through clay manipulation
- Improved mind-body coordination
- Positive energy absorption and negative ion release

Includes:
All materials (special clay, basic tools), serene space with soft music, light refreshments

For: Adults (recommended ages 30+)